1 lb. beef or veal 1/4 cup diced onion 1/8 tsp. pepper 1 can Veg-All 1/2 cup water Flour In hot fat, frizzle diced onion, green pepper, and meat. Add 1 can Veg-All (including liquid), plus 1/2-cup water. Cover and simmer until tender. Thicken slightly with flour. Season. Serve in ring of cooked rice, noodles, or mashed potatoes.